Dr. Joseph E. Alhadeff specializes in primary and revision joint replacement of the shoulder, knee and hip
Joseph E. Alhadeff, M.D. provides care for all types of orthopaedic problems with special expertise in primary and revision joint replacement of the shoulder, knee and hip. The knee and hip joint are the major weight-bearing joints in the human body. The considerable stress that these joints endure over a lifetime often results in extensive wear of the joint surfaces. These joint surfaces are covered by a spongy soft tissue called cartilage. The cartilage normally serves as a lubricating surface and allows the joint surfaces to glide freely back and forth as one goes about daily activities. When the cartilage wears to the point that it no longer adequately covers the underlying bone, significant pain results with activity.
For more information about joint replacement, visit our interactive tutorials and click on “Orthopedics.” Dr. Alhadeff specializes in these procedures. To set up a consulation with Dr. Alhadeff, call your nearest OSSOrtho Location.
Physician CME Presentations
Are you a physician in need of CME’s? OSS is offering two CME programs in February. One is on the Prevention and Treatment of DVT’s and the other is on Sports-Related Concussion Management. If you are interested in more information, please see the “For Physicians” page of our website.
Medical Coding Classes
Prepare to take the Certified Professional Coder (or CPC) examination! Sharon Wimberly, CPC-H, CPC-I, PMCC will be teaching a 16 week course in preparation to take rigorous medical coding exam to become certified by the AAPC. Classes start on Saturday, March 3 and end with the final exam on June 30, 2012. Classes will be held on Saturdays from 9 a.m. to 5 p.m. at Orthopaedic & Spine Specialists at 1855 Powder Mill Road in York. The cost is $1500. Registration closes on February 20, 2012 and the class is limited to 20 students. See the attached informational flyer and registration form to sign up today! Please call Sharon at 718-2000, extension 2003 with additional questions.Medical Coding Class flyer rev
Convenient Scheduling for Diagnostic Imaging Services: CT, MRI, and X-Ray
We realize a patient’s diagnosis and treatment is often determined by imaging test results. That is why we instituted same day scheduling for all emergency patients. To schedule your MRI, CT Scan or Ultrasound appointment, please call our dedicated scheduling line at 717-747-8304. We will do our best to schedule your test as soon as possible.
MRI / CT / X-Ray Services
MRI studies are performed on persons of all ages with few restrictions. Because MRI involves the use of a strong magnet, persons with a pacemaker, neurostimulator, or aneurysm clip should not have this test. Persons who have performed any type of metal working such as welding or grinding may require x-rays to be sure they have no metal in their eyes prior to the MRI. If you have any questions please be sure to ask the technologist before your test.
Quick Turn-Around Reports
Patient reports are read by specialty-trained radiologists from the Cleveland Clinic. Instead of a general radiologist reading patient reports, these radiologists see an overwhelming amount of reports in their area of training, which results in an overall higher level of professional expertise.
10 Ways to Avoid Injury from Orthopaedic & Spine Specialists – PA
1. Consult a Doctor before Starting:
We hear this statement all of the time and this is more than just a disclaimer. A physical examination can detect any areas of consequence where caution should be heeded. High School, College and Professional athletes must have a preseason physical and with good reason. Also, if any pain or injury should occur, you and your physician will have a base of information to provide you the best care.
2. The Right Equipment:
One problem we often see is improper equipment or improperly fit equipment. This includes shoes. For example, everyone has a way your foot hits the ground then transitions over the ground. Shoes are built to support the foot in different ways and having an improper shoe can affect your feet, ankles, knees, hips and your back.
Also having the proper protective equipment and having it fit correctly is essential. Equipment such as helmets, shoulder pads and padding, need to be fit properly in order to provide protection.
3. Proper Mechanics:
Before you even begin an activity, make sure you understand the proper mechanics. Improper mechanics is one of the most common causes of chronic injury. Also, by knowing the rules of the game, we can avoid injury by using proper mechanics, such as proper tackling mechanics in football.
4. Warm Up:
It is hard to stretch cold muscles, so it is best to do some light cardiovascular activity to warm up. Active stretching and static stretching are the most common methods of stretching. We should gradually raise our heart rate before we begin activity.
5. Measured Systematic Progression:
An often-stated progression rate for runners is to never increase running distance and workload more than 10 percent from one week to the next. When progressing with any activity, a systematic approach that focuses on gradual progression is wise. Setting up a plan will set you up for success.
Listen to your body. Often when you are sluggish and do not recover well from previous workouts, you will need to alter your plan.
Also, keep track of your progression. This will help you keep track of your progress and also allow you to go back and look at your progress to encourage you through the plateaus.
6. Rest and Recover:
Your body needs a chance to recover after activity. In our busy lives we often forget to slow down. If you do not allow your body to recover, you will find that you fatigue faster and this can lead to poor mechanics and possible injury. Over use injuries, such as tendonitis, can also develop.
7. Practice Good Nutrition:
You would not want to drive your car on bad gas and it is even more important for your body to have the proper fuel. Eat healthy foods and avoid “junk” food. Our bodies need a healthy balance of carbs, proteins and fats. If we try to lose weight we need to remember to eat enough calories to give us fuel. Proper nutrition will help your body reach your goals, improve recovery and avoid injury from fatigue.
8. Hydration:
Dehydration can cause cramping issues in our bodies and it decreases the efficiency of our bodies. If you work out in the morning, remember you have lost fluids overnight and need to properly hydrate. Throughout the day, whether you have been working out or not, remember to steadily hydrate.
9. Cool Down:
We live busy lives and we often do an activity then quickly move on to the next. After exercise, our muscles are warm and elastic. Resting without cooling down can cause our muscles to tighten up due to the improper flushing of the natural waste that muscles produce with activity. Cooling down also helps muscles recover and the cardiovascular system returns to its resting rate.
10. If You Are Injured, Alter Your Activity:
By continuing an activity when you are injured, the injury most likely will become more severe and recovery will be more difficult. It is important to see the proper medical professional and seek proper treatment. Injuries can be properly diagnosed and treated allowing you to get back to the activity as quickly as possible. Many times, the physician can alter activities to allow some cross training while recovering that will not risk further injury. OSS is always here to help you reach your goals.
From the desk of Bob Burton, Director of Sports Medicine – Orthopaedic & Spine Specialists
The York Revolution sponsored by OSS wins Atlantic League Championship
We are proud to support the York Revolution who won the 2011 Atlantic League Championship. Pictured to the right is our Athletic Trainer for the team as well as one of the team doctors. We support the York Revolution and other regional teams more than just sponsorship. We were there on the field with them helping train, preventing injuries, and treating injured players.
For more information about our Sports Medicine team or to find out what services OSS provides, visit our Sports Medicine page.
1 Year Anniversary of the Orthopaedic Hospital Opening!
Today is the one year anniversary of the opening of the new Orthopaedic Hospital at 1861 Powder Mill Road, York, PA 17402. Help us celebrate one year of excellent service in the York, PA area.
What is MRSA/MSSA?
Come join us for an educational presentation on Methicillin Resistant Staphylococcus aureus (MRSA) and Methicillin Sensitive Staphylococcus aureus (MSSA). Dr. Joseph Alhadeff, orthopaedic surgeon, and Kim Cornwell, OSS Hospital Laboratory Manager, will be the speakers. The presentation will take place at 6 p.m. on Tuesday, October 4, 2011 at OSS, 1855 Powder Mill Road in York.
Topics include:
- What is MRSA/MSSA?
- Why OSS screens for it prior to surgery
- How is it treated?
- How is it spread?
- What precautions does OSS take to prevent the spread of MRSA/MSSA?
RSVP to Angie Hartman at 717-747-8382 or at ahartman@ossortho.com. We hope to see you there!
The Arthritis Walk
On Saturday, May 7, 2011, Team OSS participated in the Arthritis Walk to raise funds for the Arthritis foundation. Team OSS consisted of over 35 OSS employees and their families, including their four-legged kids. Team OSS raised over $1100. Big thank you to the team for their efforts and their participation. Go Team OSS!
Haiti Disaster Relief
OSS physician, Dr. Gracia Etienne, was born and raised in Haiti. Following the devastating earthquake, Dr. Etienne has been traveling to Port au Prince to provide medical care to those in need. Many OSS patients have asked how to make a donation to assist with the disaster relief efforts. We thank you for your support and concern.
There are two options that OSS is recommending. Dr. Etienne developed a nonprofit charitable foundation called MIVO (Mission Volontaire) to help improve the lives of those less priveleged. The vision is to build an orthopaedic hospital in Haiti to make this care more accessible. If you wish to make a donation to MIVO, please make a check payable to the MIVO Foundation and mail it to MIVO Charitable Foundation, 6331 Salem Run Road, Dover, PA 17315. MIVO is mobilizing all resources possible to help. Be assured that your help will 100% be dedicated to this cause.
The Red Cross is taking donations via www.redcross.org. They are dedicated to ensuring that the funds will go directly to Haiti to provide for their needs and to help rebuild the city. There are also opportunities to volunteer and give blood with this organization.
Thank you again for your support. Your generosity is appreciated.
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